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What A Healthy Family Looks Like

 

What is a healthy relationship


WHAT DOES A HEALTHY RELATIONSHIP LOOK LIKE

There is a Somali saying that states ‘the closest relationship is between the tongue and the teeth, and they sometimes bite!’ The meaning behind this saying is that every relationship will experience conflict, but it is how we choose to deal with the conflict that determines a healthy relationship. In a healthy relationship there needs to be well established boundaries. Mutual respect and equality is the foundation of the relationship.

You can recognize when you are in healthy relationship when:

  • You are respected
  • You communicate openly and honestly
  • You are accepted as you are
  • There is a sense of security and safety
  • There is a lack of judgment
  • There is trust and honesty
  • There is compassion and care
  • There is a sense of being valued and validated
  • You are supported and understood
  • There is growth as an individual, and growth in the relationship
  • You have freedom of choice
  • There is a sense of independence, can have own social life and hobbies
  • Family and friends are happy about your relationship
  • You spend fun and quality time together
  • You make important decisions as a couple

Building a healthy relationship should be an uplifting process for both you and your partner as individuals and as a unit.

 

ENOUGH. LET'S END ABUSE ALL TOGETHER

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